Kadampa Meditation Center North Carolina

In our pursuit of happiness, we have changed so many things in our life. Although we sometimes find some temporary relief, our lives are often filled with frustration, busyness, and lack of satisfaction. We usually overlook the most powerful and effective way to transform our life: transforming our mind. By learning to do this in meditation and in daily life, we can definitely find a much deeper peace and joy than we have ever experienced before.

Love is the real source of happiness, but we need to train our mind to cultivate the love we already have so that it becomes pure, unconditional and unbiased. We also need to understand that it is not being loved, but loving others that has the power to make us happy.

“From giving comes wealth, From discipline comes happiness, From patience come attractive forms, From effort comes the fulfillment of wishes, From concentration comes peace, And from wisdom comes liberation.” - Nagarjuna, Precious Garland